Gear for Insanity—The Asylum

Agility Ladder
Train like an elite pro athlete with this portable ladder. Sharpen your focus, concentration, and form for quicker, light-footed movement. You can use this ladder with other programs that require you to develop upper-body strength, but is geared specifically for use with the Insanity—The Asylum program.


Jump RopeSpeed Rope

Improve your foot speed, agility, and endurance with this ultimate training secret. This is your classic jump rope but is geared (not required) for high-intensity works such as Insanity—The Asylum. Speed rope can be used for high-intensity interval training as part of a program or as a stand-alone workout.

Chin-Up Bar
Develop and strengthen your shoulders, back, and arms with this high-grade training tool featuring pro-grade multiple grip positions. Made of heavy-gauge steel (maximum weight: 300 lbs.). Fits doorway up to 32″ wide (sturdy doorway with border trim required—minimum 5″ width, maximum 6.5″). (Used with P90X®, P90X2®, and INSANITY: THE ASYLUM®.)


Chin-Up Max

Maximize every minute you spend on the chin-up bar. This tool gives you the right amount of adjustable support (either one, two or three bands) to help you strengthen and train muscles as you work toward unassisted moves. This is an excellent tool for beginners who can’t do at least 5 unassisted pull-ups. (Used with P90X®, P90X2®, and INSANITY: THE ASYLUM®.)

Bowflex Strapless Heart Rate Monitor
Improve your performance by training in your optimal cardio zone with this accurate and easy-to-use fitness tool. This is useful for programs such as P90X and Insanity to monitor your heart rate. Having a heart rate monitor is essential for anyone who is beginning their fitness journey; you can overwork your cardiovascular system if you don’t monitor it.

Heart Rate Monitor w/Strap
Improve your performance by training in your optimal cardio zone with this accurate and easy-to-use fitness tool. This is a must for Insanity and other high cardio programs including P90X. Having a heart rate monitor is essential for anyone who is beginning their fitness journey; you can overwork your cardiovascular system if you don’t monitor it.

The Black Mat™ by Manduka™
Also called the “Plyo Mat,” this high performance mat is designed for comfort, safety, and longevity to reduce the impact of activities like plyometrics. The Black Mat provides a shock-absorbing and non-slip surface to help you stay put during a jump-intensive training program. This mat stays put with any workout whether it’s P90X Plyo or any other high-intensity interval training.

Strength Band
Rev up your workouts with an extra boost of lower-body resistance. Using one, two, or all three levels of this portable Strength Band, you’ll tone your thighs, sculpt lean muscle in those hard-to-reach areas, and shape your firm booty in no time. These are perfect for isometric excercises, too.

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